Alkaline Diet For Healthy Life
Which fruits are alkaline?
Alkaline for Life – Alkaline Food List
LOW MEDIUM HIGH
Coconuts Raisins Grapes Blueberries Oranges Apples Cherries Apricots Grapefruit Avocado Olives, green Banana Pears/Peaches LemonsBlackberries Nectarines Strawberries Persimmon Raspberries Tangerines Limes Papaya Pineapple Watermelon Cantaloupe/Honeydew
What is the alkaline diet?
The alkaline diet claims to help your body maintain its blood pH level. … But the foods you’re supposed to eat on the alkaline diet are good for you and will support a healthy weight loss: lots of fruits and vegetables, and lots of water. Avoiding sugar, alcohol, and processed foods are healthy weight-loss advice, too.
How do you make your body more alkaline?
A pH of 0 is totally acidic, while a pH of 14 is completely alkaline.
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